Velvety Squash & Carrot Soup

Velvety Squash & Carrot Soup

Autumn in a bowl — rich, smooth, and full of roasted sweetness. This cozy soup layers acorn squash, honeynut squash, and rainbow carrots for deep, earthy flavor with a creamy finish from Greek yogurt. It’s a farmer’s market favorite turned weeknight staple. Prep ahead with your W&P Seal Tight Bowl for make-and-take meals, cover leftovers with Reusable Stretch Lids to keep things fresh between servings, and use your Cup Cubes Freezer Tray to portion and freeze extra batches.

Serves: 4–6
Prep Time:
10 min
Cook Time:
40 min

Ingredients

  • 1 acorn squash, halved and seeded

  • 1 honeynut squash, halved and seeded

  • 4–5 rainbow carrots, peeled and chopped

  • 3–4 shallots, peeled and halved

  • 1 red bell pepper, seeded and quartered

  • 1 head garlic, halved crosswise (leave skin on)

  • Olive oil, for drizzling

  • Salt & pepper to taste

  • 4 cups bone broth or vegetable broth

  • ½–¾ cup Greek yogurt (for creaminess)

Instructions

  1. Preheat oven to 400°F.

  2. Arrange squash halves (cut-side up), carrots, shallots, pepper, and garlic on a baking sheet. Drizzle generously with olive oil and season with salt and pepper.

  3. Roast for 40 minutes, until vegetables are tender and caramelized around the edges.

  4. Scoop out the roasted squash flesh and transfer all vegetables to a large soup pot.

  5. Add broth and warm over medium heat until simmering.

  6. Stir in Greek yogurt, then blend until silky smooth using an immersion blender (or carefully in a standard blender).

  7. Season to taste and serve warm with a dollop of Greek yogurt, drizzle of olive oil and/or a sprinkle of herbs. Make-Ahead Tip: Pour leftovers into Cup Cubes Freezer Trays for easy grab-and-reheat portions later in the week.

 

Want More Ideas?
This recipe is part of our Swoon-Worthy Soups series with @sendnoods. Don't miss our Tomato Soup & Grilled Cheese or Chicken Noodle recipes.

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